{"id":19765,"date":"2025-12-30T20:15:04","date_gmt":"2025-12-30T12:15:04","guid":{"rendered":"https:\/\/www.newsmarket.com.tw\/mag\/?p=19765"},"modified":"2026-01-05T09:41:03","modified_gmt":"2026-01-05T01:41:03","slug":"%e9%ba%b5%e5%8c%85%e5%85%8d%e6%8f%89%ef%bc%8c%e5%8f%8b%e8%aa%bc%e7%b6%bf%e9%95%b7","status":"publish","type":"post","link":"https:\/\/www.newsmarket.com.tw\/mag\/19765","title":{"rendered":"\u9eb5\u5305\u514d\u63c9\uff0c\u53cb\u8abc\u7dbf\u9577"},"content":{"rendered":"\n
\n

\u9eb5\u5305\u5df2\u6210\u7126\u9ec3\u7f8e\u9e97\u7684\u984f\u8272\u3002\u9019\u6642\u5019\u9760\u8fd1\u50be\u807d\uff0c\u6703\u807d\u5230\u9eb5\u5305\u88e1\u50b3\u51fa\u7d30\u7d30\u5c0f\u5c0f\u7684\u7206\u88c2\u8072\uff0c\u50cf\u662f\u9060\u65b9\u50b3\u4f86\u7684\u97ad\u70ae\u97ff\uff0c\u9eb5\u5305\u5916\u76ae\u4e7e\u71e5\uff0c\u5167\u88e1\u9084\u5f88\u6fd5\u6f64\uff0c\u6162\u6162\u51b7\u537b\u6642\u6eab\u5ea6\u6539\u8b8a\uff0c\u5916\u76ae\u6536\u7e2e\u9f9c\u88c2\uff0c\u6c34\u6c23\u5f9e\u88c2\u7e2b\u4e2d\u7ac4\u9003\u5954\u8d70\uff0c\u9019\u500b\u73fe\u8c61\u7a31\u4e4b\u70ba\u300c\u9eb5\u5305\u5728\u5531\u6b4c\u300d\u3002\u4f46\u6211\u5be7\u53ef\u60f3\u50cf\u4e00\u7fa4\u6c34\u5ae9\u5ae9\u7684\u9eb5\u5305\u5c0f\u7cbe\u9748\uff0c\u5de5\u4f5c\u5b8c\u7562\u5f9e\u7e2b\u9699\u4e2d\u947d\u51fa\u2026\u2026<\/p>\n<\/blockquote>\n\n\n\n

\u5f9e\u6377\u904b\u7ad9\u51fa\u4f86\uff0c\u5411\u7ad9\u524d\u5ee3\u5834\u5f35\u671b\uff0c\u5c31\u898bV\u9760\u5728\u82b1\u53f0\u908a\u4e0a\uff0c\u671d\u6211\u6253\u62db\u547c\u3002<\/p>\n\n\n\n

\u5927\u5b78\u6642\u4ee3\u76f8\u8b58\u65bc\u5287\u5834\u7684\u6211\u5006\uff0c\u4e0a\u4e00\u6b21\u5076\u9047\u662f\u597d\u5e7e\u5e74\u524d\u5728\u67d0\u500b\u5c55\u89bd\u6703\u5834\uff0c\u5169\u4eba\u610f\u5916\u898b\u8457\u9762\uff0c\u958b\u5fc3\u804a\u8457\u8fd1\u6cc1\u8aaa\u8457\u8981\u627e\u5287\u5718\u8001\u670b\u53cb\u5011\u805a\u805a\uff0c\u537b\u7e3d\u4e5f\u805a\u4e0d\u9f4a\uff0c\u5f9e\u6c92\u7d04\u6210\u3002\u5012\u662f\u6700\u8fd1\u6211\u7a81\u767c\u5947\u60f3\uff0c\u7d93\u71df\u8d77\u300cYiling\u2019s Bakery\u300d\uff0c\u4e0d\u5b9a\u6642\u63d0\u4f9b\u9650\u91cf\u3001\u9650\u53e3\u5473\u800c\u4e14\u9650\u53cb\u4eab\u7528\u7684\u624b\u4f5c\u9eb5\u5305\u3002\u8208\u596e\u5730\u5728\u670b\u53cb\u5708\u88e1\u63d0\u8d77\u9019\u500b\u626e\u5bb6\u5bb6\u9152\u4f3c\u7684\u60f3\u6cd5\uff0cV\u8aaa\u6211\u662f\u9eb5\u5305\u63a7\u8036\uff0c\u7acb\u523b\u8209\u624b\u52a0\u5165\u5718\u8cfc\u4e4b\u5217\u3002<\/p>\n\n\n\n

\u4e00\u958b\u59cb\u63a5\u89f8\u70d8\u7119\u6211\u53ea\u6703\u70e4\u86cb\u7cd5\uff0c\u5c0d\u505a\u9eb5\u5305\u5b8c\u5168\u6c92\u8208\u8da3\u3002\u9eb5\u5305\u5fc5\u7d93\u767c\u9175\u3001\u63c9\u9eb5\u7684\u7a0b\u5e8f\uff0c\u4e00\u60f3\u5230\u9664\u4e86\u9700\u8981\u7b49\u5f85\uff0c\u9084\u6709\u624b\u6307\u982d\u6cbe\u6eff\u9eb5\u7c89\u7684\u756b\u9762\uff0c\u6211\u5c31\u5fc3\u751f\u602f\u610f\u3002\u5373\u4f7f\u7d93\u5e38\u4e0b\u5eda\uff0c\u9084\u662f\u4e0d\u80fd\u5fcd\u53d7\u624b\u4e0a\u6cb9\u6cb9\u9ecf\u9ecf\u7684\u611f\u89ba\uff0c\u96a8\u6642\u8981\u6d17\u624b\uff0c\u5c31\u7b97\u6253\u500b\u86cb\uff0c\u4e5f\u8981\u8d95\u7dca\u53bb\u6c96\u4e00\u4e0b\u6c34\u3002\u5728\u9019\u7a2e\u5fc3\u7406\u969c\u7919\u4e4b\u4e0b\uff0c\u505a\u9eb5\u5305\u5b8c\u5168\u4e0d\u5728\u6211\u7684\u8212\u9069\u5708\uff0c\u66f4\u4f55\u6cc1\u9eb5\u5305\u5e97\u8ce3\u7684\u9eb5\u5305\u5df2\u7d93\u5920\u9999\u5920\u597d\u5403\u4e86\u3002<\/p>\n\n\n\n

\u53e4\u7f85\u99ac\u4eba\u53ea\u650f\u4e00\u650f\u767c\u9175\u597d\u7684\u9eb5\u7cf0\u5c31\u70e4\u4e86<\/h3>\n\n\n\n

\u76f4\u5230\u9eb5\u5305\u6a5f\u554f\u4e16\uff0c\u6a19\u699c\u8457\u53ea\u8981\u628a\u6750\u6599\u4e1f\u9032\u53bb\u5c31\u53ef\u4ee5\u70e4\u51fa\u4e00\u500b\u9999\u5674\u5674\u7684\u9eb5\u5305\uff0c\u9664\u4e86\u53ef\u4ee5\u4e00\u9375\u5230\u5e95\u5b8c\u6210\u63c9\u9eb5\u3001\u767c\u9175\u3001\u6574\u5f62\u3001\u70d8\u70e4\u51fa\u7210\uff0c\u5b8c\u5168\u4e0d\u6cbe\u624b\uff0c\u4e5f\u53ef\u4ee5\u4f5c\u70ba\u63c9\u9eb5\u7cf0\u548c\u767c\u9175\u4f86\u55ae\u7368\u61c9\u7528\uff0c\u5c11\u4e86\u6211\u4ee5\u70ba\u6700\u9ebb\u7169\u7684\u5de5\u5e8f\uff0c\u53ea\u8981\u6574\u5f62\uff0c\u63c9\u634f\u6210\u9577\u68cd\u3001\u9ebb\u82b1\u3001\u6216\u593e\u9921\u6599\uff0c\u653e\u9032\u70e4\u7bb1\u70d8\u70e4\u5373\u53ef\u3002\u624b\u4e0a\u6c92\u6709\u9ecf\u7cca\u7cca\u7684\u9eb5\u7cf0\uff0c\u5fc3\u60c5\u5927\u70ba\u8f49\u8b8a\uff0c\u70e4\u9eb5\u5305\u4f3c\u4e4e\u4e5f\u6c92\u6709\u60f3\u50cf\u4e2d\u56f0\u96e3\u4e86\u3002<\/p>\n\n\n\n

\u4eba\u985e\u77e5\u9053\u7528\u706b\u662f\u6587\u660e\u6f14\u5316\u7684\u95dc\u9375\uff0c\u800c\u6211\uff0c\u85c9\u7531\u9eb5\u5305\u6a5f\u7684\u4fbf\u5229\u6027\uff0c\u64fa\u812b\u5c0d\u9eb5\u7cf0\u7684\u6392\u65a5\u611f\uff0c\u958b\u59cb\u7814\u7a76\u9eb5\u5305\u7684\u914d\u65b9\uff0c\u53c3\u8003\u5404\u5bb6\u7684\u98df\u8b5c\uff0c\u4e0d\u77e5\u5f9e\u4f55\u6642\u958b\u59cb\uff0c\u505a\u9eb5\u5305\u7684\u6b21\u6578\u548c\u8208\u8da3\u9060\u9060\u8d85\u904e\u86cb\u7cd5\u4e86\u3002<\/p>\n\n\n\n

\u5728\u5c0b\u627e\u9eb5\u5305\u914d\u65b9\u7684\u6642\u5019\uff0c\u610f\u5916\u5728\u7db2\u8def\u4e0a\u767c\u73fe\u4e00\u6bb5\u5f71\u7247\uff0c\u7d10\u7d04\u7684\u8607\u5229\u6587\u8857\u70d8\u7119\u574a (Sullivan Street Bakery) \u7684\u9eb5\u5305\u5e2b\u5085\u5409\u59c6\uff0e\u62c9\u8d6b (Jim Lahey) \u50b3\u6388\u514d\u63c9\u9eb5\u5305\u7684\u505a\u6cd5\uff0c\u9eb5\u7cf0\u53ea\u9700\u8981\u62cc\u5747\u52fb\u4e0d\u9700\u8981\u63c9\uff0c\u800c\u4e14\u53ea\u8981\u75281\/4 \u52301\/2\u5c0f\u5319\u7684\u5e02\u552e\u9175\u6bcd\u7c89\uff0c\u5728\u5ba4\u6eab\u4e0b\u767c\u9175\u5341\u4e8c\u5c0f\u6642\u4ee5\u4e0a\uff0c\u53d6\u51fa\u9eb5\u7cf0\u7565\u5fae\u6574\u5f62\u5f8c\uff0c\u9032\u884c\u7b2c\u4e8c\u6b21\u767c\u9175\uff0c\u7136\u5f8c\u4e1f\u9032\u9810\u71b1\u651d\u6c0f\u5169\u767e\u591a\u5ea6\u7684\u9444\u9435\u934b\u88e1 (\u5409\u59c6\uff0e\u62c9\u8d6b\u771f\u7684\u662f\u7528\u4e1f\u7684\uff01) \u70d8\u70e4\uff0c\u5c31\u662f\u8868\u76ae\u9165\u8106\u3001\u5167\u88e1\u67d4\u8edf\u7684\u6b50\u5f0f\u9eb5\u5305\u4e86\u3002\u65bc\u662f\u7576\u5e74\u5e36\u8d77\u4e00\u80a1\u514d\u63c9\u9eb5\u5305\u7684\u98a8\u6f6e\uff0c\u5404\u8def\u70d8\u7119\u9054\u4eba\u7d1b\u7d1b\u8ca2\u737b\u81ea\u5df1\u7684\u6539\u826f\u914d\u65b9\uff0c\u5206\u4eab\u5bb6\u5ead\u70d8\u7119\u6210\u54c1\u7684\u7167\u7247\uff0c\u5409\u59c6\uff0e\u62c9\u8d6b\u96a8\u5f8c\u51fa\u7248\u300a\u514d\u63c9\u9eb5\u5305\u4e4b\u7236\u5409\u59c6\uff0e\u62c9\u8d6b\u768483\u9053\u7368\u9580\u914d\u65b9\uff1a\u7528\u934b\u5b50\u505a\u9eb5\u5305, \u5728\u5bb6\u5c31\u80fd\u70e4\u51fa\u5929\u7136\u539f\u5473\u7684\u6b63\u5b97\u6b50\u5f0f\u9eb5\u5305 (My Bread, the revolutionary no-work, no-knead method ) \u300b\uff0c\u81f3\u4eca\u662f\u6211\u7684\u6848\u982d\u4e0d\u6557\u5bf6\u5178\u3002<\/p>\n\n\n\n

\u514d\u63c9\u9eb5\u5305\u4e0d\u662f\u4ec0\u9ebc\u5275\u65b0\u7684\u7406\u8ad6\u6216\u6280\u8853\uff0c\u53e4\u7f85\u99ac\u4eba\u53ea\u662f\u650f\u4e00\u650f\u767c\u9175\u597d\u7684\u9eb5\u7cf0\u5c31\u62ff\u53bb\u70e4\u4e86\uff0c\u5409\u59c6\uff0e\u62c9\u8d6b\u767c\u73fe\u6e1b\u5c11\u63c9\u9eb5\u6b21\u6578\u3001\u5ef6\u9577\u9eb5\u7cf0\u767c\u9175\u6642\u9593\u4e00\u6a23\u53ef\u4ee5\u7522\u751f\u9eb5\u7b4b\uff0c\u4f7f\u7528\u9444\u9435\u934b\u9ad8\u6eab\u5bc6\u9589\u7684\u7279\u6027\u6a21\u64ec\u7f85\u99ac\u6642\u4ee3\u7684\u70d8\u70e4\u74b0\u5883\uff0c\u70e4\u51fa\u4f86\u7684\u9eb5\u5305\u5f88\u624e\u5be6\u597d\u5403\u3002<\/p>\n\n\n\n

\"\u6cb9\u6f2c\u8543\u8304\u4e7e\u6a44\u6b16\u9eb5\u5305(\u651d\u5f71\/\u5289\u6021\u4f36)\"
\u6cb9\u6f2c\u8543\u8304\u4e7e\u6a44\u6b16\u9eb5\u5305(\u651d\u5f71\/\u5289\u6021\u4f36)<\/figcaption><\/figure>\n\n\n\n

\u6c34\u5ae9\u5ae9\u7684\u9eb5\u5305\u5c0f\u7cbe\u9748<\/h3>\n\n\n\n

M.F.K.\u8cbb\u96ea\u8aaa\uff1a\u300c\u505a\u9eb5\u5305\u662f\u4e00\u4ef6\u975e\u5e38\u500b\u4eba\u7684\u4e8b\u3002\u4e00\u500b\u5eda\u5e2b\u89ba\u5f97\u9806\u624b\u7684\u505a\u6cd5\uff0c\u53e6\u4e00\u500b\u4eba\u53ef\u80fd\u505a\u4e0d\u4f86\uff0c\u6216\u8005\u6839\u672c\u4e0d\u9858\u610f\u505a\uff0c\u56e0\u70ba\u90a3\u4e0d\u5408\u4e4e\u4ed6\u7684\u7fd2\u6163\u3002\u300d\u6211\u6df1\u4ee5\u70ba\u7136\u3002\u73fe\u4e0b\u98a8\u884c\u57f9\u990a\u5929\u7136\u9175\u6bcd\u3001\u88fd\u4f5c\u9178\u7a2e\u9eb5\u5305\uff0c\u6211\u9084\u662f\u7368\u937e\u9019\u6b3e\u7528\u5e02\u552e\u9175\u6bcd\u7c89\u5c31\u53ef\u4ee5\u88fd\u4f5c\u7684\u514d\u63c9\u9eb5\u5305\u3002\u800c\u514d\u63c9\u9eb5\u5305\u7684\u9019\u500b\u8b5c\u7cfb\uff0c\u4e5f\u767c\u5c55\u51fa\u4e0d\u540c\u7684\u505a\u6cd5\uff1a\u7528\u4e2d\u7b4b\u9eb5\u7c89\u6216\u662f\u9ad8\u7b4b\u9eb5\u7c89\uff0c\u8981\u4e0d\u8981\u52a0\u918b\uff0c\u9eb5\u7cf0\u662f\u5426\u8981\u653e\u51b0\u7bb1\uff0c\u767c\u9175\u6642\u9eb5\u7cf0\u6536\u53e3\u671d\u4e0a\u9084\u662f\u671d\u4e0b\uff0c\u662f\u5426\u4f7f\u7528\u9444\u9435\u934b\u3001\u9676\u934b\u6216\u662f\u76f4\u63a5\u7528\u70e4\u76e4\u70d8\u70e4\uff0c\u8981\u4e0d\u8981\u588a\u70d8\u7119\u7d19\uff0c\u9032\u70e4\u7bb1\u524d\u662f\u5426\u9700\u8981\u5272\u7dda\u7b49\u7b49\uff0c\u771f\u662f\u767e\u5bb6\u722d\u9cf4\uff0c\u5404\u6709\u6240\u611b\u3002<\/p>\n\n\n\n

\u8a66\u904e\u4e0d\u540c\u98df\u8b5c\uff0c\u517c\u9867\u5bb6\u88e1\u7684\u6750\u6599\u8a2d\u5099\u4ee5\u53ca\u500b\u4eba\u65b9\u4fbf\uff0c\u7e3d\u7b97\u6574\u7406\u51fa\u9069\u5408\u81ea\u5df1\u7684\u6d41\u6d3e\u3002\u514d\u63c9\u9eb5\u5305\u53ea\u8981\u7c89\u6c34\u548c\u7c21\u55ae\u7684\u6750\u6599\u62cc\u52fb\u6df7\u5408\u5f8c\u5728\u5ba4\u6eab\u4e0b\u653e\u4e00\u665a (\u4e5f\u7b97\u4e0d\u6cbe\u624b)\uff0c\u9eb5\u7cf0\u6703\u81ea\u5df1\u9577\u5927\uff0c\u5b8c\u6210\u7b2c\u4e00\u6b21\u767c\u9175\u3002<\/p>\n\n\n\n

\u9694\u5929\u8d77\u51fa\u9eb5\u7cf0\uff0c\u5728\u92ea\u8457\u9eb5\u7c89\u7684\u684c\u9762\u4e0a\u5c07\u4e4b\u7565\u70ba\u647a\u758a\uff0c\u8f15\u67d4\u5730\u6574\u6210\u5713\u5f62\u6216\u6a62\u5713\u5f62\u72c0\uff0c\u6536\u53e3\u671d\u4e0a\u653e\u5165\u92ea\u8457\u9910\u5dfe\u5e03\u7684\u7c50\u7c43\u88e1\uff0c\u9032\u884c\u7b2c\u4e8c\u6b21\u767c\u9175\u3002\u9577\u5927\u7684\u9eb5\u7cf0\u79fb\u5230\u70d8\u7119\u7d19\u4e0a\u9023\u7d19\u4e00\u8d77\u653e\u9032\u9810\u71b1\u597d\u7684\u9444\u9435\u934b\uff0c\u84cb\u4e0a\u934b\u84cb\u653e\u5165\u70e4\u7bb1\u70d8\u70e4\u4e09\u5341\u5206\u9418\uff0c\u9eb5\u7cf0\u88e1\u7684\u6c34\u4efd\u5728\u5bc6\u9589\u9ad8\u6eab\u7684\u9444\u9435\u934b\u5167\u5f62\u6210\u6c34\u6c7d\uff0c\u6210\u5c31\u9eb5\u5305\u7684\u9165\u8106\u8868\u76ae\u3002\u79fb\u958b\u934b\u84cb\uff0c\u518d\u70e4\u500b\u5341\u4e94\u5206\u9418\u5f8c\u9023\u934b\u4e00\u540c\u53d6\u51fa\uff0c\u9eb5\u5305\u5df2\u6210\u7126\u9ec3\u7f8e\u9e97\u7684\u984f\u8272\u3002\u9019\u6642\u5019\u9760\u8fd1\u50be\u807d\uff0c\u6703\u807d\u5230\u9eb5\u5305\u88e1\u50b3\u51fa\u7d30\u7d30\u5c0f\u5c0f\u7684\u7206\u88c2\u8072\uff0c\u50cf\u662f\u9060\u65b9\u50b3\u4f86\u7684\u97ad\u70ae\u97ff\uff0c\u9eb5\u5305\u5916\u76ae\u4e7e\u71e5\uff0c\u5167\u88e1\u9084\u5f88\u6fd5\u6f64\uff0c\u6162\u6162\u51b7\u537b\u6642\u6eab\u5ea6\u6539\u8b8a\uff0c\u5916\u76ae\u6536\u7e2e\u9f9c\u88c2\uff0c\u6c34\u6c23\u5f9e\u88c2\u7e2b\u4e2d\u7ac4\u9003\u5954\u8d70\uff0c\u9019\u500b\u73fe\u8c61\u7a31\u4e4b\u70ba\u300c\u9eb5\u5305\u5728\u5531\u6b4c\u300d\u3002\u4f46\u6211\u5be7\u53ef\u60f3\u50cf\u4e00\u7fa4\u6c34\u5ae9\u5ae9\u7684\u9eb5\u5305\u5c0f\u7cbe\u9748\uff0c\u5de5\u4f5c\u5b8c\u7562\u5f9e\u7e2b\u9699\u4e2d\u947d\u51fa\uff0c \u63a8\u64e0\u4e4b\u9593\u8eab\u4e0a\u7684\u8910\u8272\u5c0f\u5916\u5957\u4e92\u76f8\u6469\u64e6\u767c\u51fa\u7ab8\u7ab8\u7aa3\u7aa3\u7684\u6109\u5feb\u8072\u97f3\u3002<\/p>\n\n\n\n

\u5118\u7ba1\u514d\u63c9\uff0c\u6574\u5f62\u6642\u4ecd\u9700\u8981\u89f8\u6478\u9eb5\u7cf0\u5bf6\u5bf6\uff0c\u6bd4\u9ad4\u6eab\u9084\u6dbc\u723d\u7684\u8cea\u5730\u67d4\u8edf\uff0c\u8f15\u8f15\u6258\u8457\u5b83\u6298\u758a\u3001\u8f49\u5708\u3001\u634f\u5408\uff0c\u624b\u52c1\u4e0d\u514d\u5c0f\u5fc3\u7ffc\u7ffc\uff0c\u5fc3\u88e1\u4e00\u9762\u53e8\u5ff5\u8457\uff0c\u5bf6\u5bf6\u4e56\u4e56\u9577\u5927\uff0c\u9577\u6210\u4e00\u500b\u597d\u5403\u7684\u9eb5\u5305\uff0c\u6211\u8981\u548c\u670b\u53cb\u5206\u4eab\u3002<\/p>\n\n\n\n

\u4eba\u751f\u88e1\u7684\u4e00\u500b\u66ab\u6642\u505c\u9813<\/h3>\n\n\n\n

\u4eca\u5e74\u521d\u59cb\uff0c\u6c7a\u5b9a\u96e2\u958b\u5c08\u696d\u8077\u5834\uff0c\u670b\u53cb\u554f\u63a5\u4e0b\u4f86\u505a\u4ec0\u9ebc\uff1f\u6211\u5fc3\u88e1\u537b\u662f\u60f3\u8457\u4e0d\u505a\u4ec0\u9ebc\u3002Gap Year \u662f\u7a7a\u6a94\u5e74\uff0c\u4eba\u751f\u88e1\u7684\u4e00\u500b\u66ab\u6642\u505c\u9813\uff0c\u5e38\u5e38\u807d\u805e\u9019\u500b\u4ee4\u4eba\u7fa8\u6155\u7684\u4e00\u5e74\uff0c\u5f88\u591a\u4eba\u51fa\u767c\u58ef\u904a\u63a2\u7d22\u4e16\u754c\uff0c\u6216\u662f\u5145\u5be6\u81ea\u5df1\u767c\u5c55\u65b0\u6280\u80fd\uff0c\u7d42\u65bc\u8f2a\u5230\u6211\u7684\u6642\u5019\uff0c\u9019\u5169\u8005\u5c0d\u6211\u6c92\u6709\u592a\u5927\u5438\u5f15\u529b\u3002\u65bc\u6211\uff0cGap Year \u662f\u500b\u5206\u754c\u9ede\uff0c\u904e\u53bb\u7684\u7cbe\u91c7\u544a\u4e00\u6bb5\u843d\uff0c\u4e0d\u9808\u60e6\u5ff5\uff0c\u672a\u4f86\u5c1a\u7121\u8a8d\u771f\u8a08\u756b\uff0c\u4f46\u6211\u4e0d\u6025\uff0c\u6162\u6162\u4f86\u3002<\/p>\n\n\n\n

\u514d\u63c9\u9eb5\u5305\u9577\u6642\u9593\u767c\u9175\u7684\u904e\u7a0b\uff0c\u5f97\u4ee5\u597d\u597d\u5206\u89e3\u7a40\u7269\u88e1\u7684\u690d\u9178\uff0c\u8b93\u9eb5\u5305\u66f4\u5bb9\u6613\u6d88\u5316\u5438\u6536\uff0c\u7b97\u662f\u8b1b\u7a76\u5065\u5eb7\u7684\u98df\u7269\uff0c\u8207\u6211\u7576\u4e0b\u6162\u6162\u4f86\u7684\u6b65\u8abf\u7adf\u4e5f\u633a\u547c\u61c9\u5408\u62cd\u3002\u65bc\u662f\u505a\u9eb5\u5305\u7d66\u670b\u53cb\u5403\u7684\u8d77\u5fc3\u52d5\u5ff5\uff0c\u5c31\u9019\u9ebc\u5c55\u958b\u3002<\/p>\n\n\n\n

\u66ab\u4e14\u4e0d\u70ba\u67f4\u7c73\u751f\u8a08\uff0c\u6211\u7576\u6309\u7167\u81ea\u5df1\u7684\u5fc3\u60c5\uff0c\u6c7a\u5b9a\u51fa\u7210\u9eb5\u5305\u7684\u7a2e\u985e\u548c\u53d6\u8ca8\u7684\u6642\u9593\u5730\u9ede\uff0c\u80fd\u5920\u914d\u5408\u5c31+1\uff0c\u82e5\u6c92\u4eba\u8a02\u8cfc\u4e5f\u7121\u59a8\u3002\u6240\u5e78 Bready (Bread + Buddy \u5077\u5077\u7d66\u9eb5\u5305\u7fa4\u7d44\u6210\u54e1\u53d6\u7684\u66b1\u7a31) \u90fd\u5f88\u5305\u5bb9\u6211\u7684\u96a8\u5fc3\u6240\u6b32\u3002<\/p>\n\n\n\n

\u51fa\u7210\u516c\u544a\u5927\u6982\u662f\u9019\u6a23\uff1a<\/p>\n\n\n\n

\u300c\u672c\u9031\u56db\u51fa\u7210\uff1a\u8543\u8304\u6a44\u6b16\u8ff7\u8fed\u9999\u9eb5\u5305<\/p>\n\n\n\n

\u4e00\u6574\u500b\u7d04 900g\uff0c\u9650\u91cf 3 \u500b\u3002<\/p>\n\n\n\n

\u6750\u6599\uff1a\u4e2d\u7b4b\u9eb5\u7c89\u3001\u5168\u9ea5\u9eb5\u7c89\u3001\u901f\u767c\u9175\u6bcd\u3001\u9e7d\u3001\u7da0\u6a44\u6b16\u3001\u6cb9\u6f2c\u8543\u8304\u4e7e\u3001\u8ff7\u8fed\u9999\u3002<\/p>\n\n\n\n

\u9762\u4ea4\u6642\u9593\u5730\u9ede\uff1a6:00~6:30pm \u6377\u904bXXX\u7ad9 1\u865f\u51fa\u53e3\u3002<\/p>\n\n\n\n

\u6b32\u8a02\u8cfc\u8acb +1 (\u82e5\u4e0d\u8981\u52a0\u8543\u8304\u4e7e\u8acb\u8a3b\u660e)\u3002<\/p>\n\n\n\n

\u9031\u4e09\u4e2d\u534812:00pm \u7d50\u55ae\u5594~\u300d<\/p>\n\n\n\n

Yiling\u2019s Bakery \u958b\u5f35\u4ee5\u4f86\uff0c\u51fa\u7210\u7684\u9eb5\u5305\u6709\uff1a\u58a8\u897f\u54e5\u8fa3\u6912\u8d77\u58eb\u9eb5\u5305\u3001\u8ff7\u8fed\u9999\u9999\u8349\u9eb5\u5305\u3001\u9999\u6599\u6a44\u6b16\u4f5b\u5361\u590f\u3001\u5357\u74dc\u8513\u8d8a\u8393\u9eb5\u5305\u3001\u6cb9\u6f2c\u8543\u8304\u6a44\u6b16\u9eb5\u5305\u3001\u7fa9\u5f0f\u9999\u6599\u77ed\u68cd\u9eb5\u5305\u3002\u51fa\u7210\u65e5\u90a3\u5929\u6211\u6703\u8d77\u500b\u5927\u65e9\uff0c\u68b3\u6d17\u5f8c\u5c31\u8d95\u7dca\u53bb\u63a2\u671b\u524d\u4e00\u5929\u767c\u9175\u7684\u9eb5\u7cf0\u5bf6\u5bf6\uff0c\u901a\u5e38\u90fd\u767c\u9175\u7684\u4e0d\u932f\uff0c\u6309\u7167\u6642\u9593\u4e00\u4e00\u9001\u9032\u70e4\u7bb1\u3002<\/p>\n\n\n\n

\"\u9748\u9b42\u98df\u7269\u2015\u2015\u4e0d\u53ea\u662f\u5bb6\u7684\u5473\u9053\uff0c\u800c\u662f\u85cf\u5728\u8840\u6db2\u88e1\u8eab\u9ad4\u4e2d\uff0c\u80fd\u6df1\u6df1\u6253\u52d5\u4e0d\u8ad6\u662f\u5805\u5f37\u7684\u6216\u8edf\u5f31\u6642\u523b\u7684\u4f60\uff0c\u662f\u4f60\u6642\u6642\u90fd\u6703\u60f3\u8d77\u3001\u9700\u8981\u3001\u56de\u61b6\u3001\u61f7\u5ff5\u4e0d\u5df2\u7684\u5473\u9053\uff0c\u662f\u9748\u9b42\u6df1\u8655\u7684\u98df\u7269\u3002(\u651d\u5f71\/\u5289\u6021\u4f36)\"
\u9748\u9b42\u98df\u7269\u2015\u2015\u4e0d\u53ea\u662f\u5bb6\u7684\u5473\u9053\uff0c\u800c\u662f\u85cf\u5728\u8840\u6db2\u88e1\u8eab\u9ad4\u4e2d\uff0c\u80fd\u6df1\u6df1\u6253\u52d5\u4e0d\u8ad6\u662f\u5805\u5f37\u7684\u6216\u8edf\u5f31\u6642\u523b\u7684\u4f60\uff0c\u662f\u4f60\u6642\u6642\u90fd\u6703\u60f3\u8d77\u3001\u9700\u8981\u3001\u56de\u61b6\u3001\u61f7\u5ff5\u4e0d\u5df2\u7684\u5473\u9053\uff0c\u662f\u9748\u9b42\u6df1\u8655\u7684\u98df\u7269\u3002(\u651d\u5f71\/\u5289\u6021\u4f36)<\/figcaption><\/figure>\n\n\n\n

\u53cb\u8abc\u62c9\u51fa\u4e00\u689d\u7121\u5f62\u7684\u7b4b\u5ea6<\/h3>\n\n\n\n

\u90a3\u4e00\u5e74\u5287\u5718\u7d50\u675f\u5de1\u8ff4\u6f14\u51fa\uff0cV\u548c\u6211\u5404\u81ea\u96e2\u958b\u6821\u5712\u5f8c\uff0c\u5404\u5954\u6771\u897f\uff0c\u8ab0\u4e5f\u6c92\u628a\u63e1\u6211\u5011\u6703\u53bb\u54ea\u88e1\uff0c\u53c8\u5c07\u6703\u9047\u5230\u4ec0\u9ebc\u4eba\uff0c\u515c\u515c\u8f49\u8f49\u9019\u8a31\u591a\u5e74\uff0c\u66fe\u7d93\u9b5a\u96c1\u5f80\u8fd4\uff0c\u6709\u5e78\u9060\u9060\u8fd1\u8fd1\u7684\u4fdd\u6301\u9023\u7d61\u3002\u5982\u4eca\uff0cV\u5df2\u662f\u8986\u96ea\u83ef\u9aee\u7684\u5f8c\u4e2d\u5e74\uff0c\u7136\u800c\u90a3\u7709\u773c\u542b\u8457\u9060\u5c71\u6e56\u6cca\uff0c\u6eff\u81c9\u7b11\u610f\uff0c\u4e00\u5982\u4e09\u5341\u5e74\u524d\u3002<\/p>\n\n\n\n

\u9019\u9577\u9577\u7684\u53cb\u8abc\u62c9\u51fa\u4e00\u689d\u7121\u5f62\u7684\u7b4b\u5ea6\uff0c\u4e0d\u4e5f\u5f88\u50cf\u9577\u6642\u9593\u767c\u9175\u7684\u514d\u63c9\u9eb5\u5305\uff0c\u4e0d\u9700\u8981\u523b\u610f\u7167\u770b\uff0c\u4e0d\u4f54\u7528\u592a\u591a\u8a2d\u5099\uff0c\u4e5f\u6bcb\u5eb8\u4ecb\u5165\u592a\u591a\u529b\u6c23\uff0c\u96a8\u5b83\u653e\u8457\uff0c\u81ea\u6703\u5f9e\u65e5\u5b50\u88e1\u9577\u51fa\u6eab\u67d4\u7684\u6a21\u6a23\u3002<\/p>\n\n\n\n

Bready\u7684\u6210\u54e1\u88e1\u6709\u9ad8\u4e2d\u540c\u5b78\u5b78\u59ca\u3001\u5927\u5b78\u6642\u4ee3\u7d50\u4ea4\u7684\u670b\u53cb\u3001\u5de5\u4f5c\u6642\u7684\u524d\u540c\u4e8b\u3001\u53c3\u52a0\u793e\u904b\u6642\u8a8d\u8b58\u7684\u5925\u4f34\uff0c\u6211\u5011\u5728\u751f\u547d\u7684\u65c5\u9014\u4e2d\u66fe\u7d93\u76f8\u4f34\u4e00\u6bb5\uff0c\u6709\u4e9b\u4ea4\u5f80\u8d85\u904e\u534a\u751f\u3002\u5118\u7ba1\u6c92\u6709\u65e5\u65e5\u8a71\u5bb6\u5e38\u7684\u89aa\u5bc6\uff0c\u5f80\u5f80\u662f\u5728\u793e\u4ea4\u5e73\u53f0\u4e0a\u5f97\u77e5\u8fd1\u6cc1\uff0c\u6216\u5076\u723e\u9023\u7d61\u4ea4\u63db\u8cc7\u8a0a\uff0c\u4e0d\u6fc3\u4e0d\u6de1\u7684\u541b\u5b50\u4e4b\u4ea4\u537b\u4e5f\u7dbf\u9577\u81f3\u6b64\uff0c\u60f3\u4f86\u751a\u662f\u5e78\u904b\u3002<\/p>\n\n\n\n

Gap Year\u4e4b\u5f8c\u9084\u6c92\u6709\u60f3\u597d\u8981\u505a\u4ec0\u9ebc\uff0c\u90a3\u6211\u4e0d\u59a8\u6162\u4e0b\u4f86\uff0c\u70d8\u70e4\u9eb5\u5305\u3001\u905e\u9001\u9eb5\u5305\u7d66 Bready\uff0c\u5076\u723e\u56de\u6eab\u6211\u5011\u7684\u53cb\u8abc\uff0c\u9019\u6a23\u4e5f\u5f88\u597d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9eb5\u5305\u5df2\u6210\u7126\u9ec3\u7f8e\u9e97\u7684\u984f\u8272\u3002\u9019\u6642\u5019\u9760\u8fd1\u50be\u807d\uff0c\u6703\u807d\u5230\u9eb5\u5305\u88e1\u50b3\u51fa\u7d30\u7d30\u5c0f\u5c0f\u7684\u7206\u88c2\u8072\uff0c\u50cf\u662f\u9060\u65b9\u50b3\u4f86\u7684\u97ad\u70ae\u97ff\uff0c\u9eb5\u5305\u5916\u76ae\u4e7e\u71e5\uff0c\u5167\u88e1\u9084\u5f88\u6fd5\u6f64\uff0c\u6162\u6162\u51b7\u537b\u6642\u6eab\u5ea6\u6539\u8b8a\uff0c\u5916\u76ae\u6536\u7e2e\u9f9c\u88c2\uff0c\u6c34 […]<\/p>\n","protected":false},"author":52431,"featured_media":19750,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[815],"coauthors":[276],"class_list":["post-19765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-no390"],"_links":{"self":[{"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/posts\/19765"}],"collection":[{"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/users\/52431"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/comments?post=19765"}],"version-history":[{"count":1,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/posts\/19765\/revisions"}],"predecessor-version":[{"id":19772,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/posts\/19765\/revisions\/19772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/media\/19750"}],"wp:attachment":[{"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/media?parent=19765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/categories?post=19765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/tags?post=19765"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.newsmarket.com.tw\/mag\/wp-json\/wp\/v2\/coauthors?post=19765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}